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Senior Rebounding-Oldies But Goodies DVD by Charles Tyler

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Senior Rebounding-Oldies But Goodies DVD by Charles Tyler

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Senior Rebounding-Oldies But Goodies DVD by Charles Tyler provides an entry level rebounder exercise program for seniors that is fun as well as effective. This DVD teaches the proper use of the stabilizing bar, providing added security, while balancing on the rebounder. An instructor for the AFAA, Charles Tyler has been a registered instructor with the Yoga Alliance for over twenty years.